I write personal essays and am working on a memoir.

I teach mindfulness and yoga at Salt Lake Behavioral Health to patients struggling with mental illness and addiction. Each Thursday I teach a prenatal yoga class at Park City Yoga Collective.

I support new mamas. I’m a co-founder and volunteer executive director at Hive Family Collective, a non profit in Park City that supports, connects and educates prenatal and postpartum women and their family.

I connect women looking for birth and postpartum support with doula, childbirth instructors and lactation counselors. I cultivated a beautiful network of providers over the past five years of my OMazing Birth practice.